KAPALUA, Hawaii -- Brandt Snedeker starts a new year in golf with hopes of avoiding an old problem -- staying healthy. The Tournament of Champions, which starts Friday, is his first event since a freak accident in Shanghai two months ago. Snedeker was on a Segway scooter during a corporate outing at Sheshan International when he took a tumble and injured his left knee. "I had been on one all day in this pro-am," Snedeker said Wednesday. "I was going down the last hole, seeing how fast I could get it going. I hit a sprinkler head, lost control a little bit and jumped off. I landed on my knee and my knee popped." He feared he had torn his anterior cruciate ligament. Just his luck, he only suffered a small tear, along with a cracked tibia and a deep bone bruise. It was enough to keep him out of the Australian PGA, World Challenge in California and the Franklin Templeton Shootout in Florida. Harris English replaced him as Matt Kuchars partner in the Shootout, and they went on to win. Snedeker said the knee feels good, though the real test starts Friday. He spent last week playing at Hideaway in the California desert, walking 18 holes a day and carrying his own bag. The good news at Kapalua is that he has his caddie. Not so good is that the Plantation Course was built on the side of a mountain, featuring some of the steepest climbs hell face all year. "Ive had a few aches and pains of playing again, but nothing that concerns me," Snedeker said. "The only thing Im worried about is walking 18 holes here. Palm Springs is dead flag. Walking this golf course is a little different." And the last time the six-time PGA Tour winner carried his own bag? "Its funny, I got into this routine of doing it after injuries," Snedeker said. Not so funny is that it has become a routine. In his seven years on tour, Snedeker has had surgery on both hips to correct a degenerative problem. He missed the 2012 U.S. Open because of a rib injury. After one of the hottest stretches of last year -- second to Tiger Woods at Torrey Pines, second to Phil Mickelson in Phoenix and then a victory at Pebble Beach -- Snedeker had recurring problems with his ribs and missed the next month. Snedeker said his rookie season was his only injury-free year. "Its very concerning," he said. "I dont consider myself that, but the evidence bears out that I am injury-prone. Over the course of your career, youre going to have injuries. Im hoping all mine are in a five-year stretch." Hes been taking medication and paying close attention to his diet to stay on top of his fitness, but just like most people, Snedeker will stray on occasion. "You get healthy and you forget about it," he said. "You get injured and you start worrying. Im no different from anyone else." Now, he can hope thats all behind him. Snedeker believes the best part of his career is ahead of him, and hes excited about the major championship venues, with Pinehurst No. 2 among his favourite course in America. He was tied with Angel Cabrera going into the final round of the Masters last year, and he has come to love links golf at the British Open, with strong showings the last two years. His biggest goal for 2014? "Im looking forward to playing an injury-free year," he said with a grin. A.J. Bouye Jersey . Having won the first leg 1-0 in Barcelona, Madrid entered the match at the Santiago Bernabeu Stadium already in control and quickly sealed its place in the semifinals when Jese Rodriguez scored in the seventh minute. Cody Kessler Jersey . -- The Oakland Athletics and free agent right-hander Bartolo Colon have agreed to terms on a US$2 million, one-year contract, bolstering their depleted starting rotation. http://www.officialjacksonvillejaguarsfo...l-jersey-womens. Jamies number grades given are out of five, with five being the best mark. Jonathan Quick, Los Angeles Kings (3) - Early goal against was on the power play. Donte Moncrief Jersey . -- The Chicago Bears agreed Tuesday to a one-year contract with defensive lineman Israel Idonije and are bringing him back for a second stint. Niles Paul Jersey . - Golden State Warriors coach Mark Jackson sat on the scorers table at Oracle Arena on Wednesday morning.SEATTLE - Jacob deGrom allowed five hits and a run in seven impressive innings, Lucas Duda hit a mammoth home run and the New York Mets beat the Seattle Mariners 3-1 Tuesday night. DeGrom (4-5) walked one and struck out seven to improve to 4-1 with a 1.59 ERA over his last six starts. Travis dArnaud drove in a run with a gift triple off Erasmo Ramirez (1-5), who was recalled from Triple-A Tacoma for the start, and scored on Ruben Tejadas soft single in the second inning to help New York end a three-game skid. Duda hit his 15th home run, a 446-foot drive off the second deck scoreboard in right field in the eighth. Jeurys Familia worked an easy eighth and Jenrry Mejia picked up the save — his 12th in 14 chances. Endy Chavez led off the bottom of the first with a single then deGrom retired the next 11 batters. With one out in the fifth, Willie Bloomquist broke through with a single to right. Dustin Ackley then doubled into the right-centre gap, scoring Bloomquist. Ackley advanced to third when Daniel Murphys relay to the plate sailed past the catcher but Ackley was left stranded. Ackley, who was 2 for 3, is hitting .377 in July after hitting just .214 in the first three months of the season. Ramirez went seven innings, allowing two runs on five hits. He walked two and matched his career high with 10 strikeouts. He also hit two batters. It is his fifth straight loss. He has not won since April 1. Over his previous four startss — all no-decisions — Ramirez had a 0.dddddddddddd90 ERA with 14 strikeouts and 16 walks. Ramirez was recalled from Triple-A Tacoma before the game for his fourth stint with the big club. He likely will be sent back down after the game to make room for Wednesdays starter, Taijuan Walker. Duda gave the Mets a two-run cushion with his drive off the second-deck facade on a 3-1 pitch from Tom Wilhelmsen. NOTES: Walker was sent to Tacoma just before the All-Star break with an emphasis on working on his control. "I think hes better," Mariners manager Lloyd McClendon said. "He has worked out some things down there, from a mechanical standpoint." Another top prospect, LHP James Paxton, had a second rehab start for Tacoma Tuesday. He likely will get one more before a decision will be made on his status. . The Mariners, 53-47, have not had better than a .500 record after 100 games since they were 52-48 in 2009. . Chavez is 12 for 27 (.444) leading off. . Mets LHP Scott Rice, who made the big league roster last season after 14 years in the minors, will have elbow surgery Wednesday in New York to remove bone spurs in his left elbow. "For Scott, hes got to be very disappointed," manager Terry Collins said. "He spent 15 years in the minor leagues, finally get to the bigs, have success then have it squashed like he has." . Bartolo Colon, the Mets starter Wednesday, is 12-1 with a 2.10 ERA at Safeco Field. 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